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FREE MASTERCLASS:
How to Relieve Mealtime Stress & Ensure Proper Nutrition for your Loved Ones
Discover practical strategies to overcome the challenges of elderly malnutrition and regain peace of mind.
Learn why appetite changes occur and how to handle them with confidence
Master easy, nutritious meal ideas that your loved ones will actually enjoy
Get actionable tips to reduce mealtime stress and enhance overall well-being
Does this sound familiar?
“You’re constantly worried about their health because they barely eat anything…”
“Mealtimes are stressful, filled with frustration and guilt as you struggle to find foods they’ll accept…”
“You feel overwhelmed, unsure if they’re getting the nutrition they need to stay healthy…”
MEET Mary merheim
Hey, I'm Mary!
I’m passionate about helping families ensure their loved ones stay nourished and healthy, without the daily mealtime battles.
Over 10 years of experience in elderly nutrition and caregiving support
Proven strategies to alleviate the worry of malnutrition and picky eating
Committed to empowering caregivers with practical, stress-relieving solutions
Enroll in my free masterclass to help your loved one today...
Families I've Helped...
CLARE BAYLEY
SUSAN MERRIMAN
Her passion in caring for the elderly and their nutritional intake just blows me away.
If you care for an elderly person and you're concerned about what and how much they eat and you're at a loss as to what to do about it, talk to Mary.
The world needs more Mary!
SAM JOHNSTONE
Services
1:1 Nutrition Coaching
Get tailored nutrition plans and personalized guidance with regular check-ins to support your loved one’s specific dietary needs.
Group Workshops for Caregivers
Join interactive sessions to gain practical advice, ask questions, and connect with a supportive community of fellow caregivers.
Meal Planning & Recipe Guidance
Receive easy-to-follow meal plans and recipes designed to make mealtimes healthier and less stressful.
On-Demand Courses
Access flexible online courses and downloadable resources to learn elderly nutrition essentials at your own pace.
Book a complimentary consultation with me today...
LEGAL
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